1The Brain Learns by Repetition, Not Ideals Neuroscience is unambiguous on this: your brain takes its cues from what you do, not what you i

emotional intelligence (EI) is just as important—if not more—than intellect when it comes to healing, connection, and growth. It’s the bridge between your mind and your heart, your logic and your intuition. Often, it’s the missing piece in modern wellness journeys.