Fri, Nov 07

Guerneville

A 3-day retreat blending daily yoga, meditation, & sound bath + meals included. This era’s quiet rebellion isn’t riots or hashtags — it’s coherence in a fractured system, aliveness in an anesthetized culture, truth-telling in a world of curated facades.

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Float on......

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Arrive to the event up to 30 minutes early-, get yourself into a good head space. There will be an area to store your belongings for the duration of the float. The festivities begin promptly at 8:30

Pre-Float

Each floating participant will be assisted into their personal float, you will not get wet (maybe a little splash on your ankles upon entering and exiting) Settle into your personal oasis and prepare for the show.

The Float

Upon exiting your float there will be 2 nightcap options for purchase, hot cacao and golden milk latte, and an opportunity to share your experience with your fellow travelers.

Post Float

The benefits of sound baths....

Mental and Emotional Well-being:

Improved Sleep:

By promoting relaxation and reducing anxiety, sound baths can indirectly contribute to improved sleep quality.

Emotional Release and Balance:

Sound vibrations can help release pent-up emotions and promote emotional equilibrium,

Enhanced Self-Awareness:

The experience can foster a deeper connection with oneself, leading to greater self-awareness and inner peace.

Increased Clarity:

Sound baths can clear the mind and promote mental clarity, potentially aiding in problem-solving and decision-making,

Stress and Anxiety Reduction:

Sound baths can help lower stress and anxiety levels, creating a calmer mental state conducive to relaxation and better sleep.

Physical Benefits:

Pain Relief:

Some individuals report a reduction in physical pain and tension after sound bath sessions, potentially due to the vibrations affecting the body at a cellular level

Improved Physical Relaxation:

The vibrations from sound baths can help release muscle tension, promoting overall physical relaxation.

Other Potential Benefits:

Spiritual Well-being: Sound baths can enhance spiritual awareness and connection.

Enhanced Creativity: The clarity and openness of mind achieved during a sound bath may inspire creativity.

Improved Focus: Some individuals find that sound baths improve their ability to focus and concentrate.

While sound baths are generally considered safe, it's important to note that they are not a replacement for medical treatment and more research is needed to fully understand their benefits.